The loss of excess hair and poor hair growth could be a sign of vitamin B12 deficiency. This vitamin is necessary for the proper development of red blood cells. Deficiency is more likely to occur in the elderly and vegetarians. Anemia development of vitamin B12 deficiency increases hair loss. Supplements containing one at 25mcg of vitamin B12 could benefit people suffering from poor hair growth.
Vitamin D to compensate for calcium deficiency
Calcium deficiency can lead to hair loss. Calcium is carried by vitamin D, which is also known as calciferol. This vitamin is responsible for setting the amount of calcium needed by the body. A lack of calcium causes the weakening of the follicle that can no longer renew itself.
However, studies have shown that by taking synthetic vitamin D, mice that have lost their hair can experience regrowth. To fill up on vitamin D, the first option is to expose yourself to the sun but in moderation.
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To maximize the effect of vitamins on the fall and regrowth of hair, it is necessary to consume dietary supplements. TRX2 is a good example of an effective product. The supplement is made from natural products, such as magnesium, carnitine, biotin, zinc, copper, and selenium. Taking a concentrated capsule is a viable way to act on the cause of hair loss.
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There are no contraindications linked with the use of this product (unless you consume the whole box at once). The effects and results vary from one patient to another but in general, the results are positive.